Samadhi is the Eight Limb of the 8-fold Path of Yoga on the way to enlightenment and rebirth and is considered the ultimate goal of yoga as the practitioner transcends the physical self and unites with the universal consciousness. It is the highest mental concentration state one can achieve while still in the physical form.

By completing this flow, one may reach spiritual awakening, and have a deeper understanding of the interconnectedness of all things. Because of this, Samadhi can change how we view our relationships and gain a new perspective on life. 

This practice is a transformative experience that allows us to experience pure awareness and consciousness and we may feel we have transcended the limitations of the body. We can find profound self-discovery and spiritual growth by practicing this flow regularly.